Saturday, January 31, 2009
12:00 pm
Delta State University
Cleveland, MS
Requirements for Participation:
· Signed permission slip by the Athletic Director or Head Coach
· Registered with NCAA Eligibility Center
What to Bring:
· Work out gear
· Cleats
· Running shoes
· Towel
· Transcripts
Itinerary of Events
12:30 – 1:00 – Registration at Field House
1:10 - Meeting
1:20 – Stretch
1:30 – Testing
· 20 yard sprint
· Shuttle
· Standing broad jump
· Bench press (185 & 225)
2:30 – Position Specific Work
12:00 pm
Delta State University
Cleveland, MS
Requirements for Participation:
· Signed permission slip by the Athletic Director or Head Coach
· Registered with NCAA Eligibility Center
What to Bring:
· Work out gear
· Cleats
· Running shoes
· Towel
· Transcripts
Itinerary of Events
12:30 – 1:00 – Registration at Field House
1:10 - Meeting
1:20 – Stretch
1:30 – Testing
· 20 yard sprint
· Shuttle
· Standing broad jump
· Bench press (185 & 225)
2:30 – Position Specific Work
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